Transparent Labs - Curcumin C3 - 60 Capsules

Transparent Labs Curcumin C3 Complex delivers 500mg of Curcumin C3® per capsule — a patented turmeric extract standardized to 95% bioactive curcuminoids — paired with 5mg of BioPerine® black pepper extract for up to 200 times greater bioavailability than standard turmeric. Two ingredients. Clinically validated doses. Third-party tested. 60 capsules per bottle.†

Sizes & Servings

• 60 capsules per bottle
• Take 1 capsule up to 3 times daily with food — 60 single servings or 20 days at the full 3-capsule daily dose

What's Inside Each Capsule

• Curcumin C3® Complex — 500mg — a patented herbal extract from the dried rhizomes of Curcuma longa (turmeric), standardized to contain 95% bioactive curcuminoids: curcumin, bisdemethoxycurcumin, and demethoxycurcumin. Unlike generic turmeric powder (which contains roughly 3% curcumin by weight), Curcumin C3® is standardized for potency and batch-tested for consistency. The 500mg dose matches the amount used in published clinical research.†
• BioPerine® — 5mg — patented black pepper fruit extract standardized for piperine, a natural alkaloid that functions as a bioenhancer. BioPerine® has been clinically tested to significantly improve the intestinal absorption of curcuminoids, which are otherwise poorly absorbed due to rapid liver metabolism. Combined with Curcumin C3®, this delivers up to 200 times greater bioavailability than unenhanced turmeric extracts.†
• Third-party tested — Certificate of Analysis available on Transparent Labs' website
• No artificial additives, no proprietary blends

Frequently Asked Questions About Transparent Labs Curcumin C3 Complex

1. What is Curcumin C3 Complex and how is it different from regular turmeric?
   Curcumin C3® Complex is a patented, clinically validated form of curcumin extract developed by Sabinsa Corporation. Standard turmeric powder contains roughly 3% curcumin by weight — meaning you would need approximately 15 grams of raw turmeric powder per day to reach a 500mg therapeutic dose. Curcumin C3® is standardized to 95% bioactive curcuminoids, delivering a precise and potent dose in a single capsule. It also covers all three key curcuminoids — curcumin, bisdemethoxycurcumin, and demethoxycurcumin — rather than just curcumin alone, which more closely mirrors the full bioactive profile of the turmeric plant.†
2. Why is BioPerine included and what does it actually do?
   Curcuminoids have notoriously poor oral bioavailability — they are rapidly metabolized in the liver before they can reach meaningful circulating concentrations. Piperine, the active compound in BioPerine®, inhibits certain liver enzymes responsible for this first-pass metabolism, allowing significantly more of the curcumin to enter and remain in the bloodstream. Research shows that piperine can increase curcumin bioavailability by up to 2,000% in some studies. Even the modest 5mg dose of BioPerine® in this formula — which is the clinically studied dose — delivers the up to 200x bioavailability advantage Transparent Labs cites.†
3. What does the clinical research on Curcumin C3 Complex show?
   A double-blind, placebo-controlled clinical trial found that participants taking 500mg of Curcumin C3® Complex twice daily for 8 weeks showed significantly greater reductions in serum concentrations of proinflammatory markers compared to placebo. These findings are consistent with a broader meta-analysis of curcumin's anti-inflammatory mechanisms in human clinical studies. Most individuals taking Transparent Labs Curcumin report noticing benefits within 2 to 4 weeks of consistent daily use.†
4. Who takes curcumin and why?
   Curcumin has become one of the most broadly used wellness supplements in the athletic and active population. The most common use cases at Get Yok'd are athletes managing joint discomfort from high-volume training, individuals looking to support their body's inflammatory response as part of a general health stack, and prohormone users who include curcumin as part of a comprehensive on-cycle support and organ health protocol. It pairs naturally with fish oil and Transparent Labs Joint Support for a more complete joint and inflammatory health foundation.†
5. Can I take Curcumin C3 Complex daily long-term?
   Yes — daily supplementation is recommended and considered safe for healthy adults. Curcumin's benefits on inflammatory response and overall wellness are cumulative, meaning consistent daily use produces better outcomes than sporadic supplementation. Transparent Labs specifically recommends regular daily use to maximize anti-inflammatory support. Take with food for best absorption — fat-soluble compounds including curcuminoids are better absorbed when consumed alongside a meal containing dietary fat.†

How to Take Transparent Labs Curcumin C3 Complex

Take 1 capsule up to 3 times daily with food. Taking with a meal that contains dietary fat improves absorption. For general daily wellness support, 1-2 capsules per day is the standard protocol. For more active anti-inflammatory support, the full 3-capsule daily dose aligns with the clinical research dosing. Consistent daily use produces the best results — allow 2 to 4 weeks of consistent supplementation before assessing effects.†

Why Buy Supplements at Get Yok'd

• Real-time inventory across all five Southern California stores
• Available in Burbank, Glendale, Glendale Galleria, Pasadena, and North Hollywood
• Authorized retailer of Transparent Labs
• One of the best loyalty programs in the supplement industry — earn rewards on every purchase
• Owned and operated by fitness enthusiasts who actually use what we sell

Who Should Not Take Curcumin C3 Complex

• Consult a physician before use if pregnant, nursing, or have a pre-existing medical condition
• Curcumin may have mild blood-thinning properties — consult your physician before use if you are taking anticoagulant medications such as warfarin
• Individuals with gallbladder disease should consult their physician before use, as curcumin can stimulate bile production
• Contains black pepper extract (BioPerine®) — use caution if sensitive to piperine
• Keep out of reach of children

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.