60 Veggie Capsules per Bottle 1 Capsule per Serving 100mg of L-Theanine (as Suntheanine) per Capsule
L-theanine is often consumed as a dietary supplement and is commonly used to promote relaxation, reduce stress, and enhance mental focus. It is believed to have the ability to cross the blood-brain barrier and influence brain function. Some research suggests that L-theanine can increase levels of certain neurotransmitters in the brain, such as gamma-aminobutyric acid (GABA), which has a calming effect.
Suntheanine is the patented form of the amino acid L-theanine. L-theanine is naturally found in tea leaves, particularly in green tea, and it is known for its potential relaxing and calming effects. Suntheanine is a proprietary version of L-theanine that is produced through a fermentation process using specific strains of yeast.
Suggested Use: As a dietary supplement, take one (1) veggie capsule daily with 8-12 fl oz of water, preferably with a meal.