Ghost - Energy Drink

Ghost Energy is a fully transparent, fully disclosed energy drink — a rarity in a category dominated by proprietary blends — delivering 200mg of natural caffeine from coffee beans alongside a genuinely functional stack: 1,000mg CarniPure® L-Carnitine L-Tartrate, 1,000mg Taurine, 150mg Alpha-GPC, 100mg NeuroFactor® (coffee fruit extract), and 25mg AstraGin®, plus a full B-vitamin complex at 100% Daily Value using high-bioavailability forms (Methylcobalamin B12, P5P B6). At just 5 calories, 0g sugar, 0g fat, and 1g carbs per 16oz can, Ghost Energy is positioned as an "energy plus" drink — designed to boost both mental and physical energy, increase focus, and support clarity, rather than a straightforward caffeine-and-flavor soda. Instead of relying on generic fruit flavors and traditional energy-drink branding, Ghost uses bold flavor collaborations with recognizable brands like WARHEADS, Welch's, Sour Patch Kids, Bubblicious, and 7UP. Gluten-free, vegan, soy-free, sugar-free, with no artificial colors. Intended only for adults 18 and older.†

Nutrition Facts — Ghost Energy Drink (Per 1 Can / 16 fl oz)

• Calories: 5

• Total Fat: 0g

• Cholesterol: 0mg

• Total Carbohydrate: 1g

• Total Sugars: 0g

• Protein: 0g

• Sodium: 30mg

• Vitamin C, Thiamin (B1), Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid — 100% DV each

Functional Ingredients

• Natural Caffeine (from Coffee Beans) — 200mg

• CarniPure® L-Carnitine L-Tartrate — 1,000mg

• Taurine — 1,000mg

• Alpha-GPC — 150mg

• NeuroFactor® (Coffee Fruit Extract) — 100mg

• AstraGin® — 25mg

• Other Ingredients: Carbonated Water, Citric Acid, Natural Flavor, Sucralose, Acesulfame Potassium, Sodium Benzoate, Potassium Sorbate, Ascorbic Acid

• Zero sugar, gluten-free, vegan, soy-free

• No artificial colors

• Distributed via Anheuser-Busch manufacturing partnership

• 40+ flavors, including branded collaborations (WARHEADS, Welch's, Sour Patch Kids, Bubblicious, 7UP)

• For adults 18 years of age or older

• California Prop 65 Warning applies.

Why CarniPure® L-Carnitine L-Tartrate — Not ALCAR

Ghost's original formula used Acetyl-L-Carnitine (ALCAR), which is common in nootropic products for its ability to cross the blood-brain barrier and boost acetylcholine production. However, Ghost discovered ALCAR was not stable in liquid form for an extended period, so they switched to CarniPure® L-Carnitine L-Tartrate (LCLT) instead — a high-quality, Lonza-manufactured L-Carnitine form specifically chosen because it remains stable in liquid for extended shelf life. L-Carnitine's primary role is fatty acid transport — shuttling free fatty acids into the mitochondria where they're oxidized to produce ATP energy, the same fundamental mechanism behind L-Carnitine's popularity in fat-loss and endurance supplements.†

Taurine — 1,000mg — More Than Just an Energy Drink Cliché

Taurine is a sulfur-containing amino acid involved in numerous physiological processes throughout the brain, heart, and muscles. Published research suggests Taurine supplementation may improve insulin sensitivity, muscle force production, muscular endurance, glycogen re-synthesis, recovery, and time to exhaustion — while Ghost Energy isn't technically marketed as a pre-workout, its formula is genuinely robust enough that it could function as one. Taurine also acts as a neurotransmitter modulator and supports cell membrane stability, contributing to the mental focus and alertness dimension of the formula alongside its physical performance research.†

Alpha-GPC and NeuroFactor® — The Cognitive Layer

Alpha-GPC at 150mg is a natural nootropic that boosts acetylcholine, the neurotransmitter central to focus and mind-muscle connection. Notably, ALCAR (used in Ghost's original formula) may have had a synergistic effect with Alpha-GPC to further increase acetylcholine synthesis — without ALCAR present, choline cannot be as efficiently acetylated by acetyl transferase, though CarniPure's L-Carnitine L-Tartrate still provides complementary carnitine-pathway support. NeuroFactor® (Coffee Fruit Extract) at 100mg is shown to increase BDNF (Brain-Derived Neurotrophic Factor), a protein that supports neuroplasticity, learning, and long-term cognitive function — a distinctly different mechanism from caffeine's acute stimulant effect, contributing to Ghost's positioning as supporting mental clarity beyond just alertness.†

AstraGin® — Absorption Enhancement at a Conservative Dose

AstraGin®, dosed at 25mg (roughly half the 50mg dose used in some clinical research), upregulates intestinal nutrient transporters to improve absorption of amino acids and other bioactive compounds in the formula. This conservative dosing prioritizes safety margin — the European Food Safety Authority has identified 350mg as a safe maximum daily intake for adults, placing Ghost's 25mg inclusion comfortably within established guidance while still contributing meaningfully to the bioavailability of the Taurine, L-Carnitine, and Alpha-GPC in the can.†

200mg Caffeine — Where It Lands, and Who Should Be Cautious

At 200mg of natural caffeine per can, Ghost Energy is one of the stronger options in the zero-sugar energy drink category — comparable to a large cup of coffee. This is a substantial dose, and it's the primary reason Ghost Energy is best suited to healthy adults who already tolerate caffeine well. It is not an ideal choice for beginners, teenagers, people who are caffeine-sensitive, or anyone primarily looking for hydration rather than stimulation. Excessive caffeine intake — particularly when combined with other caffeinated products throughout the day — can produce jitteriness, elevated heart rate, anxiety, and sleep disturbances; the generally recommended daily caffeine limit for most healthy adults is around 400mg from all sources combined.†

Frequently Asked Questions

1. Does Ghost Energy contain sugar?
   No — standard Ghost Energy products are zero-sugar, using Sucralose and Acesulfame Potassium as non-sugar sweeteners instead. This is a meaningful advantage over traditional energy drinks loaded with added sugar, though consumers who prefer to avoid artificial sweeteners specifically should read the full ingredient list before purchasing.†

2. Is Ghost Energy the same as Ghost Legend pre-workout?
   Ghost Energy packs a similar functional ingredient philosophy into a convenient, on-the-go can — but it was not formulated to be an RTD pre-workout specifically. It could be used as one given its Taurine, L-Carnitine, and nootropic content, but its primary design intent is a versatile "energy plus" beverage for any time of day, not exclusively pre-training use.†

3. Does Ghost Energy contain Beta-Alanine like a pre-workout?
   No — Ghost Energy does not contain Beta-Alanine. Its formulation focuses on energy and focus through caffeine, Taurine, L-Carnitine, and B-vitamins rather than the muscular endurance mechanism Beta-Alanine provides in traditional pre-workouts.†

4. Is Ghost Energy appropriate for vegans?
   Yes — Ghost Energy is formulated to be vegan, gluten-free, and soy-free, making it broadly compatible with most common dietary restrictions.†

How to Enjoy Ghost Energy Drink

Crack open a can and enjoy — no preparation required. Take on-the-go, at the gym, at the office, or anytime you need a boost of energy and focus. Monitor total daily caffeine intake from all sources — generally recommended to stay within 400mg daily for most healthy adults. Intended for adults 18 years of age or older. Not recommended for individuals sensitive to caffeine, pregnant or nursing women, or those with cardiovascular conditions. Consult a physician before use if taking any prescription medications or having any medical condition. California Prop 65 Warning applies.†

Why Buy at Get Yok'd

• Real-time inventory across all five Southern California stores

• Available in Burbank, Glendale, Glendale Galleria, Pasadena, and North Hollywood

• Authorized Ghost retailer — carrying Ghost Energy alongside Ghost Legend pre-workout, Ghost Hydration, and the full Ghost Lifestyle lineup

• Staff who can tell you which Ghost Energy flavors and collab editions are currently in stock

• One of the best loyalty programs in the supplement industry — earn rewards on every purchase

Who Should Exercise Caution with Ghost Energy

• Intended only for adults 18 years of age or older

• Not for pregnant or nursing women

• Not recommended for individuals sensitive to caffeine or with anxiety disorders

• Not for individuals with cardiovascular conditions, high blood pressure, or heart arrhythmia — 200mg caffeine is a substantial stimulant dose

• Monitor total daily caffeine intake from all sources when combining with other caffeinated products

• Consult a physician before use if taking any prescription medications or having any medical condition

• California Prop 65 Warning applies.

• Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.