Metabolic Nutrition Fish 3000 is an omega-3 softgel made from Atlantic cod liver oil: 3,000mg of fish oil listed by the brand, in a 3-softgel serving, with 90 softgels per bottle (30 servings). The brand describes the oil as ultra cold-pressed and un-denatured, and says it is naturally rich in omega-3s and vitamins A and D. It supports heart, brain, eye and joint health as part of a balanced diet.† Metabolic Nutrition doesn't publish EPA, DHA or vitamin amounts online. Contains fish (cod). It is made without gluten, dairy, egg, peanut, soy, shellfish, wheat or yeast, in a facility that processes those allergens.
Supplement Facts: Metabolic Nutrition Fish 3000 (Per 3 Softgels / 30 Servings)
Omega-3 Fatty Acids
- Atlantic Cod Liver Oil: 3,000mg (as listed by the brand)
- EPA, DHA, vitamin A and vitamin D amounts aren't published online. Check the Supplement Facts panel on the bottle.
- Source: Atlantic cod liver. Processing: ultra cold-pressed, per the brand. Softgel shell material isn't listed online.
- 90 softgels, 30 servings of 3 softgels
- Directions: 3 softgels daily with food. Do not exceed 6 softgels daily.
- Contains fish (cod). Contains no gluten, dairy, egg, peanut, soy, shellfish, wheat or yeast. Produced in a facility that processes ingredients containing these allergens.
About Metabolic Nutrition
Metabolic Nutrition is a sports nutrition brand known for its single-ingredient amino acids and its ultra cold-pressed line. Fish 3000 is part of that cold-pressed line. Cold pressing extracts oil without high heat, which is meant to protect the oil's natural fatty acids and vitamins. The brand also sells a 180-softgel size; we carry the 90-softgel bottle.
Atlantic Cod Liver Oil 3,000mg
Cod liver oil supplies the long-chain omega-3 fats EPA and DHA, which support heart health, brain function and normal joint comfort.† Unlike standard fish body oil, cod liver oil also naturally carries vitamin A and vitamin D. Vitamin A supports vision and immune function, and vitamin D supports bone health and immune function.† Because the brand doesn't publish exact EPA, DHA or vitamin amounts online, check the label if you're tracking your omega-3 or vitamin A intake.
Frequently Asked Questions
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How is cod liver oil different from regular fish oil?
Regular fish oil usually comes from the body of oily fish like anchovy or sardine. Cod liver oil comes from the liver, so it also carries vitamins A and D. That makes it a two-in-one for many people, but it also means you should watch your total vitamin A. If you take a multivitamin with vitamin A, factor that in.† -
Should I take it with food?
Yes. Metabolic Nutrition directs taking 3 softgels daily with food. Fats absorb better alongside a meal, and taking softgels with food helps reduce fishy burps. Many people take them with their largest meal of the day.† -
How much EPA and DHA does it have?
The brand lists 3,000mg of fish oil but doesn't publish the EPA and DHA breakdown online. The bottle's Supplement Facts panel will show it. Our staff can read it for you in store. If you need a specific EPA and DHA target, compare labels before you buy. -
Can I take more than 3 softgels?
The brand says not to exceed 6 softgels daily. Since cod liver oil contains vitamin A, higher amounts add up quickly. Stick to the label and talk to your physician before going above one serving. More is not better with fat-soluble vitamins.†
How to Take Metabolic Nutrition Fish 3000
Take 3 softgels daily with food. Do not exceed 6 softgels daily. Not intended for pregnant or nursing women or anyone under 18. If you take medication, including blood thinners, or have a medical condition or a planned procedure, check with your physician before use.
Why Buy at Get Yok'd
- Real-time inventory across all six Southern California stores
- Available in Burbank, Glendale, Glendale Galleria, North Hollywood, Northridge, and Pasadena
- Authorized Metabolic Nutrition retailer, carrying their single-ingredient amino acids, wellness capsules and supplement accessories
- Staff who can compare omega-3 labels with you and check total vitamin A across your stack
- One of the best loyalty programs in the supplement industry: earn rewards on every purchase
Who Should Exercise Caution with Fish 3000
- Anyone under 18
- Pregnant or nursing women, especially because cod liver oil contains vitamin A
- Anyone allergic to fish
- Anyone taking blood thinners or other prescription medication, or planning surgery: ask your physician first
- Anyone already taking other vitamin A or vitamin D supplements
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.