Gaspari Nutrition - Proven Greens & Reds 30 Servings

Gaspari Nutrition Proven Greens & Reds is a daily superfood powder: a 5g organic greens blend, a 2g organic red fruit blend, 2g of organic prebiotic fiber, a 1g immunity and metabolic blend, and heat-stable Bacillus coagulans probiotics in every 12g scoop, with 30 servings per tub. It is a simple way to add a spread of greens and berries to your day when your meals fall short. Gaspari lists each blend total but does not publish the individual ingredient doses inside the blends. Gaspari sells it in Mango Splash, Strawberry Lemonade and Natural, sweetened with organic stevia. It is non-GMO and vegan, and it contains wheat grass and barley grass that are not certified gluten free.†

Supplement Facts: Gaspari Nutrition Proven Greens & Reds (Per 1 Scoop, 12g / 30 Servings)

Per Scoop

• Calories: 10
• Total Carbohydrate: 5g (0g added sugars, under 1g total sugars)
• Sodium: 30mg

Greens and Reds

• Organic Greens Blend: 5g (spirulina, spinach, parsley, kale, barley grass, wheat grass, chlorella, green pepper, green apple, green banana, sweet potato, broccoli)
• Organic Antioxidant Red Blend: 2g (strawberry, raspberry, blueberry, tart cherry, pomegranate, cranberry)

Gut and Immune Support

• Organic Prebiotic Fiber: 2g (inulin and fructooligosaccharides)
• Immunity and Metabolic Blend: 1g (ginger, turmeric, green tea, elderberry extract, apple cider vinegar)
• Probiotic: Bacillus coagulans, 3 billion CFU per gram (heat stable)

• Proprietary blends: Gaspari lists each blend total, but not the dose of each ingredient inside a blend. The probiotic is listed per gram, and Gaspari does not state the total CFU per scoop.
• 360g tub, 30 servings
• Mix 1 scoop into 8 to 12oz of water or another beverage, once daily
• Contains wheat grass and barley grass, not certified gluten free. Anyone with celiac disease or a wheat allergy should check with a doctor first. Gaspari publishes no other allergen statement
• Other ingredients: citric acid, natural flavor, organic stevia extract
• California Prop 65 Warning applies.

Where Proven Greens & Reds Fits

Most lifters eat plenty of protein and not nearly enough color. Proven Greens & Reds covers both sides of the produce aisle in one scoop: green vegetables and grasses on one side, berries and cherries on the other. Gaspari notes that red produce brings anthocyanins and greens bring a different set of plant compounds, which is the reason for pairing them. It does not replace vegetables, but it is an easy backup on busy days.†

Organic Greens Blend 5g

The greens blend leads with spirulina and chlorella, two algae that are popular in greens powders, alongside spinach, kale, parsley, broccoli and cereal grasses. Gaspari describes every greens and reds ingredient as certified organic. Since the per-ingredient amounts are not published, think of this as a broad spread of greens rather than a set dose of any single one.†

Organic Antioxidant Red Blend 2g

The red blend uses six fruits known for their antioxidant pigments: strawberry, raspberry, blueberry, tart cherry, pomegranate and cranberry. These are the same fruits you see in many antioxidant formulas. They also help the flavor. Antioxidants from fruit support the body's normal defenses against everyday oxidative stress.†

Prebiotic Fiber, Immunity Blend and Probiotic

Two grams of inulin and FOS feed the beneficial bacteria in your gut, and Bacillus coagulans is a spore-forming probiotic chosen because it holds up to heat and storage. The 1g immunity and metabolic blend adds ginger, turmeric, green tea, elderberry and apple cider vinegar. Together they support digestion and normal immune function.† If you are new to prebiotic fiber, a little extra gas in the first week is common.

Frequently Asked Questions

1. Which flavors are available?
   Gaspari makes Proven Greens & Reds in Mango Splash, Strawberry Lemonade and Natural. Flavor availability can change by batch and store. Ask our staff which flavor is on the shelf at your location. All versions share the same blend totals per scoop.
2. Is it gluten free?
   Not certified. It contains wheat grass and barley grass, and Gaspari says they are not third-party certified gluten free. If you have celiac disease or a wheat allergy, talk to your doctor before using it. Everyone else can treat it like any other greens powder.
3. Does it have caffeine?
   Gaspari does not list caffeine on the panel. The immunity blend contains green tea powder, which naturally carries a small amount of caffeine, but the dose is not published. If you are very sensitive to caffeine, take it in the morning. It is not a stimulant product.
4. Is it safe for tested athletes?
   The formula is greens, fruit, fiber, herbs and a probiotic, with no stimulants or hormonal ingredients listed. Gaspari does not advertise a third-party sport certification for it. Tested athletes should check with their governing body before using any supplement. That rule applies to every greens powder, not just this one.†

How to Take Gaspari Nutrition Proven Greens & Reds

Mix one scoop into 8 to 12oz of water or another beverage and stir or shake well. Take it once daily, ideally in the morning or with a meal. It also blends into smoothies and protein shakes. Do not exceed one scoop per day unless your doctor says otherwise. If you are pregnant, nursing or under medical care, see a physician before use.

Why Buy at Get Yok'd

• Real-time inventory across all six Southern California stores
• Available in Burbank, Glendale, Glendale Galleria, North Hollywood, Northridge, and Pasadena
• Authorized Gaspari Nutrition retailer, carrying Gaspari greens and performance supplements
• Staff who can help you pair a greens powder with your protein, creatine and multivitamin without doubling up
• One of the best loyalty programs in the supplement industry: earn rewards on every purchase

Who Should Exercise Caution with Proven Greens & Reds

• Children; this is formulated for adults
• Anyone pregnant or nursing should check with a physician first
• Anyone with celiac disease or a wheat allergy, due to wheat grass and barley grass
• Anyone on blood thinners, since turmeric, ginger and leafy greens rich in vitamin K can interact
• Anyone with an immune condition or on immune-suppressing medication, before adding probiotics or elderberry

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.