Alani Nu - HAIR, SKIN & NAILS 60 Capsules

Alani Nu Hair, Skin & Nails is a daily beauty vitamin: 5,000mcg biotin, vitamins A, C, D3, E, B3, B5 and B6, zinc and selenium, plus a blend with MSM, collagen peptides and horsetail extract, in 60 veggie capsules for 30 servings. It covers the nutrients most often linked to normal hair, skin and nail health in one two-capsule serving. Alani Nu does not publish the individual doses inside the blend. Retail listings describe it as gluten free; the source of the collagen peptides is not stated, so anyone avoiding fish or bovine ingredients should read the label.†

Supplement Facts: Alani Nu Hair, Skin & Nails (Per 2 Capsules / 30 Servings)

Vitamins

• Vitamin A (as Retinyl Palmitate): 5,000 IU
• Vitamin C (as Ascorbic Acid): 90mg
• Vitamin D3 (as Cholecalciferol): 800 IU
• Vitamin E (as d-Alpha Tocopherol Acetate): 40 IU
• Vitamin B3 (as Niacinamide): 20mg
• Vitamin B5 (as D-Calcium Pantothenate): 10mg
• Vitamin B6 (as Pyridoxine HCl): 4mg
• Biotin: 5,000mcg

Minerals

• Zinc (as Zinc Oxide): 15mg
• Selenium (as Glycinate Complex): 140mcg

Blend

• Blend (810mg as listed by retailers): MSM, PABA, inositol, collagen peptides, horsetail extract, L-cysteine HCl, alpha lipoic acid

• Blend total listed; individual blend doses are not disclosed by the brand
• 60 veggie capsules, 30 servings
• Take 2 capsules daily with a meal
• Gluten free per retail listings; contains collagen peptides (source not stated). No full allergen statement published

Biotin 5,000mcg

Biotin is a B vitamin your body uses to process fats, carbs and protein, and it plays a role in keratin, the protein that makes up hair and nails. 5,000mcg is a high dose, well above the daily value. Biotin at this level can throw off some lab tests, including thyroid and heart panels, so tell your doctor you take it before any blood work.†

Vitamins A, C and E, Zinc and Selenium

Vitamin C supports normal collagen formation, which matters for skin. Vitamins A and E and the mineral selenium support antioxidant defenses. Zinc supports normal skin, hair and nail health. Together they fill common gaps for people who train hard and eat on the run.†

MSM, Collagen Peptides and Horsetail Extract

MSM is a sulfur source, and sulfur is part of keratin. Collagen peptides supply the amino acids found in skin's structural protein. Horsetail is a plant source of silica. Alani Nu lists these in a blend without individual doses, so we cannot tell you how much of each you get per serving.†

Frequently Asked Questions

1. How long until I notice a difference?
   Hair and nails grow slowly, so give any beauty vitamin at least 8 to 12 weeks of daily use. Take it every day with a meal for consistency. Results vary from person to person. Diet, sleep and hydration matter just as much.†
2. Will 5,000mcg of biotin affect my blood work?
   It can. High-dose biotin is known to interfere with some lab tests, including thyroid and troponin tests. Tell your doctor you take it before any blood draw. Many doctors suggest stopping biotin a few days before testing. Follow their advice.†
3. Can I take it with a multivitamin?
   Check your multi first. This formula already has 5,000 IU of vitamin A, plus zinc, selenium and several B vitamins. Doubling up can push some nutrients past where you need them. If your multi is high in vitamin A or zinc, talk to a physician or ask our staff to compare labels.†
4. Is it vegan?
   We do not list it as vegan. It comes in veggie capsules, but the formula includes collagen peptides, which come from animal sources. Alani Nu does not state the collagen source on the listings we checked. Read the label if that matters to you.†

How to Take Alani Nu Hair, Skin & Nails

Take 2 capsules daily with a meal. Do not exceed the suggested serving. Tell your doctor you take high-dose biotin before any lab work. Do not use if you are pregnant or nursing without your doctor's approval, since the formula contains 5,000 IU of vitamin A. Not for anyone under 18; see a physician first if you have a medical condition or take prescription medication.

Why Buy at Get Yok'd

• Real-time inventory across all six Southern California stores
• Available in Burbank, Glendale, Glendale Galleria, North Hollywood, Northridge, and Pasadena
• Authorized Alani Nu retailer, carrying Alani Nu wellness capsules and supplements
• Staff who can compare this label against your multivitamin so you do not double up on vitamin A or zinc
• One of the best loyalty programs in the supplement industry: earn rewards on every purchase

Who Should Exercise Caution with Hair, Skin & Nails

• Anyone under 18
• Anyone pregnant or nursing (vitamin A content)
• Anyone with upcoming blood work, due to 5,000mcg biotin
• Anyone with a fish or bovine allergy, or who avoids animal ingredients (collagen source not stated)
• Anyone taking prescription medication or with a medical condition

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.