Cellucor C4 Sport Ripped is an NSF Certified for Sport pre-workout with thermogenic support: 200mg of caffeine, 2g of CarnoSyn beta-alanine, 2g of L-carnitine tartrate and cayenne extract per scoop, 20 servings per tub. It supports energy, endurance and focus for training, with ingredients added for a cutting phase. The NSF certification means it is tested for substances banned in sport, which matters for competitive athletes. This listing is the Arctic Snow Cone flavor. Zero sugar, about 10 calories per scoop, with no artificial colors per Cellucor.†
Supplement Facts: Cellucor C4 Sport Ripped (Per 1 Scoop / 20 Servings)
Vitamins and Electrolytes
- Vitamin B6: 3.4mg
- Folate: 100mcg DFE
- Vitamin B12: 6mcg
- Magnesium: 20mg
- Sodium: 225mg
- Potassium: 190mg
Performance Booster Matrix: 5.25g
- CarnoSyn Beta-Alanine: 2g
- L-Arginine: 2g
- BetaPower Betaine Anhydrous: 1.25g
Metabolism Booster Blend: 2.03g
- L-Carnitine Tartrate: 2g
- Cayenne Fruit Extract (5% capsaicinoids): 20mg
- BioPerine Black Pepper Seed Extract: 10mg
Explosive Energy and Focus Complex: 1.205g
- Taurine: 1g
- Caffeine Anhydrous: 200mg
- Toothed Clubmoss Extract (1% huperzine A): 5mg
- Every dose listed on the label; doses here come from the retailer's label listing, as Cellucor's product page lists caffeine only
- 20 servings per tub, 14g scoop
- Mix 1 scoop with 6 to 8oz of water, 20 to 30 minutes before training
- Allergens: not listed on Cellucor's product page; check the label on your tub
- NSF Certified for Sport
Where C4 Sport Ripped Fits
C4 Sport Ripped sits between the everyday C4 line and the thermogenic C4 Ripped. It carries a full 2g of beta-alanine and 2g of carnitine, plus a moderate 200mg of caffeine. The big difference is NSF Certified for Sport, which makes it a thermogenic pre-workout built with tested athletes in mind. If you compete and want a cutting-phase pre-workout, start here.†
CarnoSyn Beta-Alanine 2g
Beta-alanine raises muscle carnosine, which buffers acid during hard sets and intervals. It has been studied for muscular endurance in efforts of one to four minutes. The harmless tingle is normal and fades with use. CarnoSyn is a patented, branded form.†
L-Carnitine Tartrate 2g and Cayenne Extract 20mg
Carnitine helps move fatty acids into cells to be used for energy and has been studied for recovery from training. Cayenne extract, standardized to 5% capsaicinoids, has been studied for thermogenesis. BioPerine is added to support absorption. Together they support metabolism and energy, not a fat-loss promise.†
Huperzine A
Toothed clubmoss extract provides huperzine A, studied for its role in supporting acetylcholine and focus. At 5mg of a 1% extract, it delivers about 50mcg of huperzine A. Many users cycle huperzine A rather than taking it daily without breaks. Cellucor pairs it with taurine and caffeine for focus during training.†
Frequently Asked Questions
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Is C4 Sport Ripped safe for tested athletes?
It is NSF Certified for Sport, meaning batches are tested for substances banned by major sports organizations. That makes it a strong choice for collegiate and professional athletes. Always confirm with your own league's rules. Check for the NSF mark on your tub.†
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How much caffeine does it have?
200mg per scoop from caffeine anhydrous. That is a moderate dose, around two cups of coffee. Count any other caffeine you have that day. Don't combine it with other stimulant products.†
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How is it different from C4 Ripped?
C4 Ripped has 150mg of caffeine and a proprietary thermogenic blend. C4 Sport Ripped carries 200mg of caffeine, fully listed doses and NSF Certified for Sport status. Sport Ripped also comes in a 20-serving tub. Choose based on caffeine tolerance and whether you are drug tested.†
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Will it help me lose fat?
It supports energy and metabolism during training, but results come from your diet and training plan. Carnitine and cayenne are studied ingredients, not shortcuts. Use it to train harder during a cut. Keep your calorie target in check.†
How to Take Cellucor C4 Sport Ripped
Mix 1 scoop with 6 to 8oz of water and drink it 20 to 30 minutes before training. Try half a scoop first if you are new to 200mg of caffeine, and drink plenty of water during your workout. Don't take it within 6 hours of bed, and don't stack it with other caffeine or stimulants. For healthy adults 18 and older only; do not use if pregnant or nursing, and see a physician before use if you take medication or have a medical condition.
Why Buy at Get Yok'd
- Real-time inventory across all six Southern California stores
- Available in Burbank, Glendale, Glendale Galleria, North Hollywood, Northridge, and Pasadena
- Authorized Cellucor retailer, carrying C4 pre-workouts, C4 energy drinks and C4 Whey
- Staff who can point tested athletes to NSF Certified for Sport options
- One of the best loyalty programs in the supplement industry: earn rewards on every purchase
Who Should Exercise Caution with C4 Sport Ripped
- Anyone under 18; this is for healthy adults only
- Anyone pregnant or nursing should not use it
- Anyone taking nitrates for chest pain or PDE-5 inhibitors should not use it, per Cellucor
- Anyone sensitive to caffeine, or taking MAOI or SSRI antidepressants, blood thinners, NSAIDs, pseudoephedrine or other medications, or with a heart, blood pressure or other medical condition
- Stop use 2 weeks before surgery
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.