Protein is the one supplement almost everyone who trains actually uses, and we carry every major type: whey isolate, whey concentrate, casein, egg white, beef, plant-based, clear protein, mass gainers and ready-to-drink shakes.
Which Protein Is Right for You
- Whey Isolate is filtered to remove most of the lactose, fat and carbs. Mixes thin and works well after training, and it's a good pick if regular whey bothers your stomach.
- Whey Concentrate is less filtered, so it has more fat and lactose but fuller flavor and a lower cost per gram of protein.
- Casein digests slowly over several hours, which is why people take it before bed or between meals.
- Egg White Protein is dairy-free, a common pick for anyone whey leaves bloated.
- Beef Protein Isolate is lactose-free, for people avoiding dairy entirely.
- Plant-Based blends pea and rice protein for a complete amino profile. Vegan-friendly.
- Clear Protein mixes thin and juice-like instead of creamy, easier to drink in the heat.
- Mass Gainers add a big carb and calorie load for anyone who struggles to eat enough.
- Ready-to-Drink shakes need no shaker and no mixing.
How Much Protein Do You Need
Most people training seriously aim for about 0.7 to 1 gram per pound of bodyweight per day. Powder isn't magic, it's just the easiest way to close the gap when food alone isn't getting you there. Spread it across the day rather than loading it all after training.
Tested Athletes
If you compete in a tested sport, look for Informed Choice, Informed Sport or NSF Certified for Sport on the label. Our staff can point you to certified options.
Shop In Store or Online
Every protein here is stocked in Burbank, Glendale, Glendale Galleria, North Hollywood, Northridge, and Pasadena. Not sure which fits your goals, your stomach or your budget? Ask our staff. They'll tell you honestly, including when the cheaper option is the right one.