Dragon Pharma Venom Essential is the everyday version of Venom: 5g L-citrulline, 3.2g beta-alanine, 2g L-tyrosine, 1g taurine and 200mg caffeine per scoop, with 30 servings per tub. It's a powder built for steady energy, focus and pumps without the heavier stim load of the fully loaded Venom. All doses are on the label, no proprietary blend. We carry it in Jacked Grape. Made in a facility that also processes milk, eggs, fish, shellfish, tree nuts, peanuts, soy, wheat and sesame.†
Supplement Facts: Dragon Pharma Venom Essential (Per 1 Scoop, 15.1g / 30 Servings)
Pump and Performance
- L-Citrulline: 5g
- Beta-Alanine: 3.2g
- Taurine: 1g
- Sodium (from Pink Himalayan Salt): 110mg
Energy and Focus
- L-Tyrosine: 2g
- Caffeine Anhydrous: 200mg
- No proprietary blends: every dose is disclosed
- 30 servings per container
- Mix 1 scoop with 8 to 10 oz of cold water, 15 to 20 minutes before training
- Other ingredients: malic acid, citric acid, natural flavors, silicon dioxide, sucralose, acesulfame potassium
- Made in a facility that also processes milk, eggs, fish, shellfish, tree nuts, peanuts, soy, wheat and sesame
- California Prop 65 Warning applies.
Where Venom Essential Fits
Dragon Pharma makes two caffeinated pre-workouts. Venom is the fully loaded, high-stim option. Venom Essential keeps the core of a solid pre-workout and drops the caffeine to 200mg, a level most regular pre-workout users handle well. It's a good pick if you train most days, train later in the day, or just want a clean, fully disclosed formula without the extras.†
L-Citrulline 5g
Citrulline converts to arginine in the body, which supports nitric oxide production and blood flow to working muscle. That's where the pump comes from. Research on citrulline has generally used doses in the 3 to 8g range, so 5g sits in the studied window. This is straight L-citrulline, not citrulline malate, so the full 5g is citrulline.†
Beta-Alanine 3.2g
Beta-alanine raises muscle carnosine over time, which helps buffer acid during hard sets in the 1 to 4 minute range. 3.2g is the daily amount most studies use. The benefit builds with daily use, not from a single scoop. Expect a harmless tingle in your face and hands, which fades as you get used to it.†
Taurine 1g
Taurine is an amino acid found in muscle tissue that plays a role in hydration and muscle contraction. It's a common pairing with caffeine in pre-workouts and energy drinks. At 1g it rounds out the formula and supports training performance.†
L-Tyrosine 2g
Tyrosine is a building block for dopamine and norepinephrine, the neurotransmitters behind drive and alertness. It has been studied for supporting focus under stress, like a tough training session. 2g is a full dose.†
Caffeine Anhydrous 200mg
Caffeine supports energy, alertness and training output. 200mg is about two cups of coffee. It's enough to feel without the crash and jitters that heavier formulas can bring for some people.†
Frequently Asked Questions
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What's the difference between Venom and Venom Essential?
Venom is Dragon Pharma's fully loaded pre-workout with a much higher caffeine dose and extra stimulants. Venom Essential sticks to 200mg of caffeine and the basics: citrulline, beta-alanine, tyrosine and taurine. If you want a daily pre-workout or you're sensitive to stims, Essential is the one to start with. Our staff can walk you through both.†
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Why does Venom Essential make my skin tingle?
That's the 3.2g of beta-alanine. The tingle is called paresthesia and it's harmless. It usually fades within 30 to 60 minutes and gets milder with regular use. Splitting the scoop or taking it with a small meal can make it less noticeable.†
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Is Venom Essential safe for tested athletes?
The disclosed formula has no ingredients on the WADA prohibited list. Caffeine is monitored by WADA but not banned. Venom Essential isn't third-party certified for sport, so check with your federation before you use it if you're tested.†
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Can I take Venom Essential in the evening?
You can, but give yourself room. Caffeine can affect sleep for 6 hours or more. If you train at night and sleep matters, take it at least 6 hours before bed or use a half scoop. A stim-free pump product is another option for late sessions.†
How to Take Dragon Pharma Venom Essential
Mix 1 scoop with 8 to 10 oz of cold water and drink it 15 to 20 minutes before training. If you're new to pre-workouts, start with a half scoop to see how you handle it. Don't take more than 1 serving in 24 hours, and count your coffee, energy drinks and other caffeine toward your daily total. Don't use if pregnant or nursing. See a physician before use if you take medication or have a medical condition.
Why Buy at Get Yok'd
- Real-time inventory across all six Southern California stores
- Available in Burbank, Glendale, Glendale Galleria, North Hollywood, Northridge, and Pasadena
- Authorized Dragon Pharma retailer, carrying Venom, Venom Essential, Juicy Pump and Creamy Rice Cereal
- Staff who can help you choose between Venom and Venom Essential based on your caffeine tolerance and training time
- One of the best loyalty programs in the supplement industry: earn rewards on every purchase
Who Should Exercise Caution with Venom Essential
- Anyone under 18: for healthy adults only
- Pregnant or nursing women
- People sensitive to caffeine or already using other caffeine sources
- Anyone with a heart condition, high blood pressure or anxiety, or taking prescription medication, including MAO inhibitors or stimulant medication
- Tested athletes: check with your federation first
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.