Gaspari Nutrition Anavite is an elite, iron-free sports multivitamin formulated specifically for extreme athletes and hardcore bodybuilders — a full spectrum of high-potency Vitamins A, B-Complex, C, D, and E, plus Vitamin K2 (as MenaQ7®) and certified Albion® Gold Standard Mineral Chelates for Zinc and Magnesium, all in the most bioavailable, absorbable forms available through patented chelation technology. Beyond the vitamin and mineral foundation, Anavite is actually three supplements in one: each daily serving also delivers clinically dosed Beta-Alanine (as CarnoSyn®) and Carnitine Tartrate (as CarniPure® L-Carnitine L-Tartrate) — both shown to increase aerobic and anaerobic endurance, boost nitric oxide levels, increase strength, and support faster recovery. No caffeine. Take 3 tablets up to twice daily with food. Every batch is tested for banned substances and contaminants, making Anavite the multivitamin any competing athlete can take with confidence. 180 tablets provides a 60-day supply at 1 serving daily, or 30 days at 2 servings daily.†
Supplement Facts — Gaspari Nutrition Anavite (Per 3 Tablets / 1 Serving)
Full-spectrum Vitamins A, B-Complex, C, D, E — for increased energy and advanced performance
Vitamin K2 (as MenaQ7®) — supports cardiovascular and bone health
Zinc, Magnesium (as Albion® Gold Standard Mineral Chelates) — true amino acid chelates for superior absorption
Beta-Alanine (as CarnoSyn®) — 1,600mg (3,200mg at the full 2-serving/6-tablet daily dose)
Carnitine Tartrate (as CarniPure® L-Carnitine L-Tartrate) — 1,000mg (2,000mg at the full 2-serving/6-tablet daily dose)
Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Polyvinyl Alcohol, Titanium Dioxide, Polyethylene Glycol, Talc, Copovidone, Magnesium Stearate, Silica, Hydroxypropyl Cellulose
Iron-free formula
No caffeine
180 tablets — 60-day supply (1 serving daily) or 30-day supply (2 servings daily)
Take 3 tablets up to twice daily with food
Every batch tested for banned substances and contaminants
Allergen labeling varies by source — some listings note no known allergens, others reference fish- or shellfish-derived ingredients (likely from mineral chelate or MenaQ7 sourcing); check your specific bottle's label
California Prop 65 Warning applies.
"Three Supplements in One" — The Anavite Design Philosophy
Anavite is a set of vitamins and minerals specially prepared for athletes, enriched with clinically developed doses of Beta-Alanine and CarniPure to increase endurance and nitric oxide levels, as well as shorten recovery time, translating into increases in aerobic and anaerobic capacity. While your body is powered by macronutrients — protein, carbohydrates, and fats — Anavite supports their optimal use with a powerful range of vitamins and minerals, then layers in clinically proven doses of key performance amino acids. This is the meaningful distinction between Anavite and a generic multivitamin: it was designed from the ground up as a training-and-recovery product that happens to also cover comprehensive micronutrient needs, not a multivitamin with a few performance ingredients sprinkled on top.†
Albion® Gold Standard Mineral Chelates — Why "Chelated" Actually Matters
Many companies use complexed mixtures of minerals and filler proteins that don't fit the true definition of amino acid chelates, but sell them as chelates anyway — these lose integrity during digestion, becoming unstable and compromising absorption. Only Albion mineral chelates are proven to be true chelates that mimic the natural chelation structure occurring in the body, verified by validated methods. This distinction is a big part of why Gaspari markets Anavite around the claim that it changed the multivitamin world forever — the modified, chelated forms of the vitamin and mineral compounds make it dramatically easier for the body to actually utilize them, rather than passing through largely unabsorbed the way cheaper mineral salts often do.†
MenaQ7® — Why Vitamin K2 Specifically
MenaQ7® is a branded, clinically studied source of Vitamin K2 (specifically the MK-7 form), included in Anavite for its documented role in cardiovascular and bone health. Vitamin K2 activates proteins that help direct calcium toward bone tissue and away from arterial walls, supporting both skeletal strength and vascular flexibility — a meaningful inclusion in a multivitamin built for athletes who place significant mechanical and cardiovascular demand on their bodies through consistent heavy training.†
CarnoSyn® Beta-Alanine — 1,600mg (3,200mg at Full Dose) — The Endurance Amplifier
Beta-Alanine combines with Histidine to form Carnosine in muscle tissue, which buffers acid buildup during intense exercise — this is the mechanism behind Anavite's endurance and stamina claims. At the full 2-serving daily dose, Anavite delivers 3,200mg of Beta-Alanine as CarnoSyn®, the branded, clinically studied form used across the sports nutrition industry's most credible endurance research. Some users experience a harmless tingling or flushing sensation (paresthesia) from Beta-Alanine — this sensation generally decreases with continued use, and splitting doses with meals or taking Anavite with food can blunt the effect if it becomes bothersome.†
CarniPure® L-Carnitine L-Tartrate — 1,000mg (2,000mg at Full Dose) — Recovery and Fat Transport
L-Carnitine and L-Tartrate work together for enhanced recovery, reduced muscle breakdown during exercise, and less soreness after hard workouts. L-Carnitine's core mechanism is transporting long-chain fatty acids across the mitochondrial membrane so they can be converted into usable cellular energy — a process directly relevant to endurance and recovery. CarniPure® is the branded, quality-verified L-Carnitine L-Tartrate form Gaspari specifically sources for this inclusion, at a dose (2,000mg at the full daily serving) within the range referenced in exercise recovery research.†
Anavite vs. Anavite XT — Choosing the Right Version
Gaspari also offers Anavite XT (Xtreme Testosterone Formula), which provides all the same health and performance benefits as regular Anavite — full-spectrum vitamins, chelated minerals, Beta-Alanine, and Carnitine — then adds a proven herbal testosterone support blend including Tribulus Terrestris, Fenugreek Extract, and Maca Root Extract. Choose standard Anavite for comprehensive daily micronutrient and endurance/recovery support without added hormonal-adjacent botanicals; choose Anavite XT if you specifically want the added natural test-support layer on top of the same foundational formula.†
Frequently Asked Questions
Does Anavite contain caffeine?
No — Anavite does not contain caffeine. Any energy or focus benefits reported by users come from the comprehensive B-vitamin complex and overall micronutrient support, not from any added stimulant.†Why does a multivitamin include Beta-Alanine and Carnitine?
Beta-Alanine was added for increased endurance, stamina, and athletic performance, while L-Carnitine and L-Tartrate support enhanced recovery, reduced muscle breakdown during exercise, and less soreness after hard workouts — Gaspari specifically designed Anavite as a training-and-recovery product built on a multivitamin foundation, not a standard multivitamin alone.†Is Anavite tested for banned substances?
Yes — Gaspari tests every single batch of Anavite for banned substances and other contaminants, making it a multivitamin choice that competing, tested athletes can take with confidence.†Why might I experience tingling after taking Anavite?
This is a harmless tingling or flushing sensation (paresthesia) caused by the Beta-Alanine content — a well-documented, expected response that generally decreases with continued use. Taking Anavite with a meal can help blunt this sensation if it becomes bothersome.†
How to Take Gaspari Nutrition Anavite
Consume 1 serving (3 tablets) up to twice daily with food — best taken in the morning or throughout the day, with meals or between meals, to maximize absorption and effectiveness. Splitting doses with meals may reduce tingling from Beta-Alanine. Best used alongside a Gaspari Nutrition protein supplement, or stacked with SuperPump Aggression or SizeOn for a complete performance-boosting regimen. Not formulated for use in children. Do not exceed suggested use. Check with a qualified healthcare professional before use if you are under 18 years of age or have any known or suspected medical conditions, including diabetes or high blood pressure, or are taking any prescription or OTC medication. Not for use by women who are pregnant or nursing. Keep out of reach of children. Store in a cool, dry place. California Prop 65 Warning applies.†
Why Buy at Get Yok'd
Real-time inventory across all five Southern California stores
Available in Burbank, Glendale, Glendale Galleria, Pasadena, and North Hollywood
Authorized Gaspari Nutrition retailer — carrying Anavite alongside Anavite XT and the full Gaspari Nutrition performance lineup
Staff who can help you choose between Anavite and Anavite XT based on your specific goals
One of the best loyalty programs in the supplement industry — earn rewards on every purchase
Who Should Exercise Caution with Anavite
Not formulated for use in children or individuals under 18 years of age
Not for women who are pregnant or nursing
Individuals with diabetes or high blood pressure should consult a physician before use
Check allergen status on your specific bottle — labeling has varied across sources regarding fish or shellfish-derived ingredients
Consult a physician before use if taking any prescription or OTC medications or having any medical condition
Do not exceed suggested use
California Prop 65 Warning applies.
Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.