Ghost - Greens

Ghost Greens is Ghost Lifestyle's daily superfood and gut health supplement — 19 individually sourced greens and reds combined with a 100mg dose of the Spectra antioxidant blend, 2g of inulin prebiotic fiber, 10 billion CFU of probiotics across five strains, and BioCore Optimum Complete digestive enzymes. One scoop per day in water. Gluten free. Vegan. 30 servings per container. Ghost has partnered with One Tree Planted — one tub sold equals one tree planted. Flavors: Guava Berry, Pink Lemonade, Matcha Latte, Original, and seasonal additions. California Prop 65 Warning applies.†

What's in Ghost Greens — Full Formula

Super Greens Blend — 4,340mg total

• Kale Powder
• Organic Matcha
• Organic Wheat Grass
• Organic Spirulina
• Organic Cracked Cell Wall Chlorella
• Organic Barley Grass
• Organic Oat Grass
• Organic Alfalfa
• Broccoli Powder
• Organic Astragalus 10:1

Antioxidant Reds Blend — 9 Superfoods

• Acai Juice
• Pomegranate Juice
• Blueberry Juice Powder
• Cranberry
• Jabuticaba
• Camu Camu
• Aronia Fruit Powder
• Organic Noni 5:1
• Organic Goji Berry

Gut Health Stack

• Inulin Prebiotic Fiber — 2,000mg (2g)
• Probiotic Blend — 10 Billion CFU (DE111 Bacillus subtilis, Bacillus coagulans, Lactobacillus acidophilus, Saccharomyces boulardii, Bifidobacterium lactis)
• BioCore Optimum Complete Digestive Enzyme Blend — 110mg

Antioxidant Support

• Spectra Total ORAC Blend — 100mg (clinically studied blend of 29 fruits, vegetables, and herbs)

• Fully transparent label. Zero proprietary blends on the individual greens/reds — fully disclosed per ingredient.
• Gluten free. Vegan. 30 servings per container.
• 1 Tub = 1 Tree (One Tree Planted partnership)
• Contains naturally occurring caffeine from matcha and green tea — amount not fully disclosed but matcha at 500mg may contribute approximately 15-30mg caffeine per serving
• Flavors: Guava Berry, Pink Lemonade, Matcha Latte, Original, Acai Bowl and seasonal additions
• California Prop 65 Warning applies.

The Ghost Greens Formula — What You're Actually Getting

Organic Cracked Cell Wall Chlorella — The Standout Greens Inclusion

Standard chlorella is minimally bioavailable because chlorella's nutrients are locked inside a rigid cellulose cell wall that human digestive enzymes cannot break down. Cracked cell wall chlorella undergoes a processing step that mechanically ruptures the cell wall, dramatically improving the bioavailability of chlorella's protein, chlorophyll, vitamins (B12, iron, zinc), and antioxidant compounds. Ghost specifically calls out cracked cell wall chlorella in their marketing because it represents a meaningful quality decision — standard chlorella at the same dose would deliver a fraction of the actual nutrient content. Chlorella and spirulina together provide a dense concentration of plant protein, essential fatty acids (particularly omega-3 ALA and gamma-linolenic acid), B vitamins, and phytonutrients with documented cardiovascular, immune, and antioxidant activity.†

Spectra Total ORAC — 100mg

Spectra Total ORAC is a patented, clinically studied antioxidant blend of 29 fruits, vegetables, and herbs. Research on Spectra specifically — not just its individual components — has documented three measured effects in human subjects: inhibition of free radical production, optimization of cellular metabolic activity, and increases in nitric oxide levels. At 100mg, Ghost Greens uses Spectra at the dose studied in human research, making it a functionally meaningful inclusion rather than a decorative listing.†

10 Billion CFU Probiotics Across 5 Strains

Ghost Greens uses five distinct probiotic strains — B. subtilis (DE111), B. coagulans, L. acidophilus, S. boulardii, and B. lactis — at a combined 10 billion CFU. 10 billion CFU is at the high end of what most greens powders provide (many include 1-3 billion CFU). Different probiotic strains have distinct colonization patterns, substrate preferences, and functional effects in the gut — a multi-strain approach addresses a broader range of the gut microbiome's functional needs than a single-strain product. S. boulardii in particular is a yeast-based probiotic (not a bacterium) that is specifically studied for gut barrier integrity and resistance to antibiotic disruption. The inulin prebiotic (2g) feeds the probiotic bacteria to improve their survival and colonization efficacy.†

Camu Camu and Jabuticaba — The Reds Stars

Camu camu (Myrciaria dubia) is a small Amazonian fruit that contains one of the highest naturally occurring vitamin C concentrations of any food — approximately 2,000-3,000mg of vitamin C per 100g of fruit, compared to 53mg per 100g in oranges. Beyond its vitamin C content, camu camu contains a broad polyphenol profile with documented anti-inflammatory and antioxidant properties. Jabuticaba is a Brazilian grape-like fruit that grows directly on tree trunks — its deep purple skin contains a dense concentration of anthocyanins (the antioxidant pigments responsible for the color of blueberries, blackberries, and other dark fruits) at concentrations comparable to acai. Both ingredients are genuinely functional reds inclusions rather than exotic-sounding fillers.†

Frequently Asked Questions About Ghost Greens

1. Does Ghost Greens contain caffeine?
   Yes — the formula contains organic matcha and green tea as part of the greens blend, both of which are natural caffeine sources. Ghost does not disclose the exact caffeine content per serving, but the matcha inclusion at approximately 500mg could contribute an estimated 15-30mg of caffeine per serving. This is a small amount — not enough to produce a noticeable stimulant effect for most users — but individuals who are highly sensitive to caffeine should be aware of it.†
2. When should I take Ghost Greens?
   Any time of day — with a meal, with water in the morning, or mixed into a smoothie. There is no performance-specific timing requirement as there is with pre-workouts or creatine. Most users take it once daily in the morning as a habit alongside breakfast. Ghost Greens can be mixed directly with Ghost Legend, Ghost Pump, or other Ghost powders in the same serving — the natty (unflavored) versions of various Ghost products mix neutrally with Greens.†
3. Can Ghost Greens replace eating vegetables?
   No — and Ghost does not market it as such. Whole vegetables provide fiber, water, phytochemicals, and micronutrients in their native food matrix with interactions and synergies that a powder cannot fully replicate. Ghost Greens is designed to supplement a diet that may fall short on specific micronutrient or antioxidant categories on any given day — not to replace whole food intake. The probiotic and digestive enzyme stack supports gut health independent of the greens content, making Ghost Greens useful even on days when vegetable intake is adequate.†
4. What is the One Tree Planted partnership?
   Ghost has partnered with One Tree Planted, a 501(c)(3) nonprofit organization focused on global reforestation. Every unit of Ghost Greens sold results in one tree being planted. This is not a marketing claim without execution — Ghost maintains an ongoing donation structure through the partnership. The tree-planting contribution is a meaningful brand decision from a company that could have used the same budget on advertising instead.

How to Take Ghost Greens

Mix 1 scoop with 8-10oz of water or any beverage once daily. Can be taken any time of day with or without food. Best used consistently every day for cumulative gut health and micronutrient benefits. Gluten free. Vegan. Prop 65.†

Why Buy at Get Yok'd

• Real-time inventory across all five Southern California stores
• Available in Burbank, Glendale, Glendale Galleria, Pasadena, and North Hollywood
• Authorized retailer of Ghost Lifestyle
• One of the best loyalty programs in the supplement industry — earn rewards on every purchase
• Owned and operated by fitness enthusiasts who actually use what we sell

Who Should Not Take Ghost Greens

• Not for use by persons under 18 years of age without physician guidance
• Consult a physician before use if pregnant or nursing
• Consult a physician before use if taking immunosuppressant medications — the probiotic strains and some adaptogenic greens may interact with immune-modulating drugs
• Consult a physician before use if you have a known allergy to any listed ingredient
• Spirulina and chlorella are marine-derived — individuals with seafood sensitivities should assess tolerance carefully
• The inulin prebiotic may cause temporary GI discomfort (bloating, gas) in some users during initial use — start with a half scoop to assess tolerance if you have a sensitive digestive system
• California Prop 65 Warning applies.
• Keep out of reach of children

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.