Optimum Nutrition Fitness Fiber - Get Yok'd Sports Nutrition
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Description6 Fiber Sources. Mixes Easily. The True Strength of Fiber: It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Amercians only get about half... Description6 Fiber Sources. Mixes Easily. The True Strength of Fiber: It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Amercians only get about half...
Optimum Nutrition
Weight Loss / Energy
$5.99
Description

6 Fiber Sources. Mixes Easily. The True Strength of Fiber: It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Amercians only get about half of that amount. Fiber's value to athletes and health-conscious individuals is centered on its important role in digestive system support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal-with only 10 additional calories.

Directions

Add 1 teaspoon of Fitness Fiber to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings, and cottage cheese are all good examples. Stir until thoroughly mixed. To assess your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.

Warnings

Do not use as sole source of nutrition. Keep out of reach of children.

Nutrition Facts
Serving Size 1 Teaspoon
Servings Per Container 30
Amount Per Serving
%Daily Value
Calories
10.0
-
Calories from Fat
0.0
-
Total Fat
0.0
-
Saturated Fat
0
-
Trans Fat
0
-
Cholesterol
0
-
Sodium
0.0
-
Total Carbohydrate
6.0
-
Sugars
0
-
Protein
0.0
-
Dietary Fiber
5.0 g
0%
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Fiber Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Particially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic.
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